Wednesday, August 19, 2015

Winger's Sticky Chicken Tenders

We're always looking for ways to spice things up and our dinner options are no exception. Most people love preparing chicken meals but it can get a bit routine, so we always looking for new ways to prepare it. I can honestly say I've tried this recipe at least 4 times and it is amazing! It only takes about 30 minutes to prepare and best of all it's baked not fried so you won't feel guilty about going for seconds!



Now you can make Winger's famous sticky fingers right at home anytime you get a craving. 3 easy steps will put these saucy baked chicken strips on the table in just 30 minutes!
Recipe type: Main Dish
Cuisine: American
Serves: 4
  • 3-4 chicken breasts, pounded to ½ inch thickness
  • ½ cup flour
  • 3 eggs + 2 tablespoons water
  • 1 cup panko bread crumbs
  • 1½ cups brown sugar
  • ⅓ cup Frank's hot sauce (it can be original or buffalo flavor)
  • ½ teaspoon garlic powder
  • 2 tablespoons water
  1. Preheat oven to 425 and grease a baking sheet with cooking spray.
  2. Slice chicken breasts into strips. Add chicken strips and flour to a large ziplock bag. Seal and toss to coat chicken in flour.
  3. Place panko crumbs in a bowl. In another bowl whisk together eggs and water. Dip flour-coated chicken strips into egg mixture, then toss in panko crumbs to coat.
  4. Place coated chicken pieces on greased baking sheet and spray heavily with cooking spray. Bake 15-20 minutes until chicken is browned and cooked through.
  5. While chicken is cooking, prepare the sauce. Add brown sugar and hot sauce to a medium sauce pan and stir over medium-high heat until melted and mixture comes to a boil. Remove from heat and stir in garlic powder and water until smooth.
  6. When chicken strips are done cooking, toss in sauce. Serve warm with ranch dressing if desired.
*recipe adapted from Six Sisters Stuff

You can check out the full recipe and all the details here.

What are some of your go-to recipes?  Let us know in the comment section below!!

Electa is a Writer/Blogger and a self proclaimed foodie. She is in her 20's and figuring out life, love and the pursuit of happiness. Follower her on twitter @emazing17 and instagram @emazing17

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