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Thursday, September 17, 2015

Small Ways to Make Yourself Smile Daily

I try my best to make happiness in the smallest places and things, here's a quick list of things that try to do to keep me  happy. Some are large, some are small all are important.   
  • Make your bed to immediately make your room look more put together
  • Water first, then coffee or tea
  • Pray or meditate, even just for ten minutes, to set the tone for your day
  • Browse the news headlines ( & read the articles that interest you when you’ve got time) 
  • Wear something you feel bomb in
  • Listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
  • Smile at at least two people 
  • Smile at YOURSELF
  • Call or message someone you love
  • Eat food that makes you feel radiant 
  • Make lists of things you need to accomplish for the day
  • Stretch for 10 minutes 
  • Record in your phone the positive thoughts you have so you can remember them
  • Carry water with you (always always always) 
  • Shut off your phone for an hour and have some ME time
  • Take a hot shower or bath at the end of a stressful day 
  • Try to make plans to spend time with someone at least once a week
  • Think about 3 things you are grateful for at the end of each day
  • Do something calming, relaxing, and non-electronic 30 minutes before you sleep
  • Sleep pants-less 
What are things you add to your life that makes you happy?


By Queen
Instagram @TheQueenspeaks_    

Queen is a 30 something from the Bronx, NY. She created Ms. Vixen to spread her thoughts on feminism, Black pride, it's the first stop on her quest to be a media mogul.   
 

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