Saturday, June 3, 2017


Self-care can be displayed in many ways. Simple things like manicures, spa days and a sip of wine.  Or other things that help your physical and mental well-being like meditation, prayer, yoga or a nice run in the park.  

These are great ways to center yourself in the name of self-care, but what seems to be omitted out of the self-care narrative is masturbation. Sexual satisfaction as means of self-care isn't usually a part of that list.  Solo-sex is usually something perceived as a devious act socially,  or something to be ashamed of.  Let's do away with those ideas, and welcome masturbation in you self-care regimen. 

Deadhead the Flowers of Your Dreams

Here are 35 reasons to touch yourself as a form of self-care Via
1. Masturbation keeps your yoni healthy.
3. Masturbation helps create & sustain your sexual sovereignty.
4. Masturbation is the best way to get to know your sexuality.
5. Masturbation relieves stress & tension in your body.
6. Masturbation gives you a delicious natural high.
7. Masturbation helps you have a better relationship with your desires.
8. Masturbation grounds you into your body.
9. Masturbation is an invitation to practice healthy selfishness.
10. Masturbation feels good.
11. Masturbation cultivates self-intimacy.
12. Masturbation can ease PMS symptoms, like cramping & moodiness.
14. Masturbation fosters self-acceptance.
15. Masturbation is a natural sleep aid & fights insomnia.
16. Masturbation is free!
17. Masturbation makes the sex you have with others more enjoyable.
18. Masturbation promotes body mindfulness.
19. Masturbation helps you explore the many different orgasms you can have.
20. Masturbation helps you build sexual confidence.
21. Masturbation can jumpstart your creativity.
22. Masturbation creates an intimate kinship between you & your genitals.
23. Masturbation is the ultimate form of self-love.24. Masturbation is easy!
25. Masturbation helps strengthen your pelvic floor muscles.
26. Masturbation expands your capacity to experience pleasure.
27. Masturbation helps cure headaches!
28. Masturbation is a great way to reconcile your relationship with porn.
29. Masturbation helps you have more orgasms more consistently.
30. Masturbation helps heal sexual core wounding & traumas.
32. Masturbation is a form of meditation.
33. Masturbation is a great way to stretch & play with your erotic imagination.
35. Masturbation is a bold gesture toward nurturing your sexual essence.

By Queen 
Queen is a 30 something from the Bronx, NY. She created Ms. Vixen to spread her thoughts on feminism, Black pride, it's the first stop on her quest to be a media mogul. 
Follow Queen 
Instagram @TheQueenSpeaks_

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